Counseling Services

“The Soul tasks of youth, midlife, sovereignty, and elderhood are all different. A new myth is taking hold of us and we are asked to die to the old way and be born into the new.
If we can become more conscious of the forces around us that are trying to dictate the new script, we can respond by bringing forth the creativity within us to grow Soul-wards.
Sometimes what it takes is another person to witness the seasons of your life journey and offer a helping hand when needed.”
— Rebecca Armstrong

What Is Soul-Based Counseling?

Most of us think we know who we are, yet we surprise ourselves with reactive moods, self-sabotage, and cycles we can’t quite break. Why? Because the Ego believes it’s the whole story — but the Soul knows otherwise.

Soul-based counseling invites us to reconnect with the inner voices, images, and dreams that shape our lives. As Jung said, “Until you make the unconscious conscious, it will direct your life and you will call it fate.”

Through deep listening, dreamwork, and compassionate guidance, I help you uncover the hidden parts of yourself and walk the path of healing and meaning.

How I Can Help

  • Finding Your Real Work

    Explore a soul-directed path that blends passion with purpose. “Follow your bliss” isn't about chasing ease — it's about uncovering what truly matters and answering the world’s quiet call for your gifts.

  • Journey to Soulful Relationships

    Love deepens when Soul is invited in. Together we’ll explore the inner landscapes that shape your relationships and learn how to navigate change, solitude, and connection with awareness.

  • Graceful Aging

    Midlife and beyond can bring great shifts. This is a time for renewal, reflection, and discovering what comes next. We’ll work to unearth your deeper meaning and peace.

  • Dreamwork & Active Imagination

    Dreams speak the language of the soul. We’ll use dream images and active imagination to uncover hidden insights, release stuck patterns, and guide your healing journey.

Working Together

Each 70-minute session is a guided conversation rooted in your lived experience—what feels stuck, what’s emerging, and the inner symbols or dreams asking to be heard. Rebecca listens deeply and offers intuitive insights to support your path forward. Sessions are held online via Zoom or phone and may be followed by personalized reflections, resources, or journaling prompts. You set the pace—weekly, biweekly, or monthly—and support is tailored to meet your evolving needs. Sessions are $150 each, or $750 for a six-session bundle (six for the price of five). Payment plans and sliding scale options are available with compassion, and no one is turned away for lack of funds. A free discovery call is offered to explore fit.

If you're feeling the call to reconnect with your soul's wisdom, I’d be honoured to walk beside you.

Book a Free Discovery Call

Frequently Asked Questions

  • Each 70-minute session is a collaborative conversation shaped by your needs. You are invited to share what's emerging—whether that’s a dream, a repeating life pattern, or a sense of something wanting to shift. Rebecca offers reflective guidance rooted in her training in myth, depth psychology, and soul work.

  • Not at all. Dreams are a powerful doorway, but they’re just one path. Many clients begin by exploring patterns, transitions, or blocks in waking life. If dreams begin to surface during our work, we welcome them as gifts from the unconscious.

  • Rebecca recommends beginning with biweekly sessions to build momentum, though some clients prefer weekly support or monthly check-ins. The pace can be adjusted based on your needs and rhythm.

  • Some clients work with Rebecca for a few months to navigate a specific life transition. Others choose to continue for years, using sessions as an anchor for ongoing growth and integration.

  • Each 70-minute session is $150. A discounted bundle of six sessions is available for $750 (six for the price of five). Payment plans are available. If cost is a concern, please reach out to inquire about sliding scale options.

  • Rebecca does not work with insurance providers. However, she is committed to making this work accessible and offers sliding scale accommodations where possible.

  • All sessions are currently held via Zoom or phone. Clients are welcome from anywhere in the world.

  • You're welcome to schedule a free 15–20 minute discovery call to ask questions, share your intentions, and see how the space feels.