Ideas to put you on the path to your future self.

  • Word to the Wise: Short Essays on topics related to the soulful path

  • Wellness Writing Prompts: Try this simple and proven technique for reflection & healing

  • Walk & Talk Podcast: Musings and messages from nature, dream & synchronicity

  • Books & Websites: An annotated list of valuable tools and insights

 
Love & the Long Body
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Love & the Long Body

The poet was correct in saying "the child is father of the man." Our childhood drama sets the stage for the dramas that will be enacted by our future self. The scripts we create and the characters we conjure up later in life are all in service to the psychological puzzles left over from childhood.

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Reflections on the Mythopoetic
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Reflections on the Mythopoetic

The Joseph Campbell Foundation proclaimed its mission boldly at its inception back in 1990 with the intriguing phrase: “a not-for-profit organization seeking to formulate a mythopoetic response to contemporary literalism and cultural retrenchment.” This deliciously difficult phrase holds what is, in many ways, the clue to what Campbell’s work is all about.

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Seeing the Shadow
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Seeing the Shadow

Before we get up on our high horses, it is a good idea to recognize efforts to demonize “others” as another opportunity for spotting "the shadow" of our own, all too recent, excesses of puritan zeal and religious violence…

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The Way of the Celestial Lights
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The Way of the Celestial Lights

The images of the sun, the moon, the planets moving in their spheres-the very idea that we are part of a celestial dance that progresses in this serene, dignified fashion eon after eon with great predictability-every planet moving through its great elliptical phases ~ All of these energies impacting our little planet and we, as little, human receptors of these vast energies…

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Every Generation
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Every Generation

Dream Image: I am climbing down a ladder that is just metal rings bolted into the side of a steep stone wall. It seems to be some kind of chamber, or maybe the cavern left over after mineral excavation. It's enormous, silent and eerie…

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How to Say “I Love You”
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How to Say “I Love You”

I've been thinking about the many different ways that we show our love, concern, affection, interest, passion and care for the other beings in our experience. The diversity of relationships that we engage in every day mandates that there be a diversity of forms with which to express our relatedness - and finding the right form to fit, perfectly, the kind of relationship we have with each person, plant or pet is one of the arts demanding of human beings.

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The Good that I Would Do
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The Good that I Would Do

Since I know better, why can't I live better?

We are justified in returning to this troubling question again and again – it is certainly at the heart of ethics - and the core of my teaching thus far has been to acquaint students with the discrepancies between what we say we value, by our language, and what we demonstrably value by our actions, both as individuals and as a nation…

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Emily in the Sky
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Emily in the Sky

As those of you who have flown Southwest will recall, seats are not assigned. You draw a boarding number and then look for any open seat when you get on. I was about in the middle of the pack so there were plenty of middle seats left when I boarded, and therefore I must assume that some guardian spirit or daimon was guiding my choice when I took the middle seat in row seven next to Emily who was at the window…

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The Congregation of Rock-n-Roll
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The Congregation of Rock-n-Roll

Rock ‘n’ roll was a celebration of congregation. But we don’t have the brains to answer the question of what it was that rock ‘n’ roll tried to start and has failed to finish: Who are we? What is our function? What is our worth?…

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Fault Lines
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Fault Lines

Vishnu swirled the liquid soma in his chalice, idly watching the bubbles come together in a clump in the center as they always did. He blew on the bubbles until they reluctantly released their surface tension and floated across the golden liquid, seeking the edges of the cup…

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Jane Jacobs & The Mothers
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Jane Jacobs & The Mothers

Rather than seeing a building which had fallen into disrepair as a rotting log that simply needed to be hauled away and the lot bulldozed for some high-rise, Jane saw every fallen log as the potential for a new ecosystem of important lifeforms that would regenerate the forest floor and thus feed the ongoing life stream of the larger ecosystem in which it was embedded.

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Almost Not Being There
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Almost Not Being There

We are social creatures and contact with others is, in many ways, like the gravity that holds us in our orbit. Without those bonds we are like creatures on an alien planet with no gravitational pull, floating out into space. It’s asking a lot of us, but we must use our own capabilities to create a center that will hold.

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We are also refugees
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We are also refugees

In my dream I am a refugee. I am in a city in old Europe. I have absolutely nothing – no home, no family, no visible means of support…

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A Story for Now
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A Story for Now

We all could use a Samwise Gamgee right now. This global pandemic has plunged everyone into a place we could not have dreamt of a year ago. Frodo, we feel for you!

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Writing Prompts

The practice of journaling has been shown to be a great tool for improving our wellbeing:

  • gaining insight

  • calming anger

  • soothing grief

  • clarifying questions

  • solving dilemmas

  • articulating emotions

  • finding joy

This selection of Writing Wellness Prompts are similar to the kinds of activities that you will find in the “Beyond the Great Resignation” courses on this site, but there are no exact duplications, so feel free to enjoy these according to you need!

 

This is a frequently asked question?

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

This is a frequently asked question?

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

This is a frequently asked question?

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

This is a frequently asked question?

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

This is a frequently asked question?

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

This is a frequently asked question?

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

Music to Soothe the Soul

 
  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

 

Why Self-Care is the first step

All great endeavors are better when started after a good rest and a hearty meal . . . just ask Bilbo Baggins!

But more seriously, we have fallen prey to the pernicious idea that he who dies with the most emails in the Inbox is the winner. That’s crazy! We really don’t do a good job of taking care of ourselves. We seem to think that leisure is a dirty word or something done only by the super rich or wastrels.

The truth is that we can’t really change direction unless we’re first willing to stop. Let me show you how.

What resources would you find to be most helpful? Let me know and I’ll do my best to add those soon!